The Quick Calm Reset🫠

3-minute audio training that teaches you the physiological sigh—a powerful, science-backed reset

Ready to Dive Deeper?

Get the 15-Minute Co-Regulation Toolkit

FOR ONLY $27?!? 🤯

You don’t need more information. You need space to breathe—and tools that actually help when things get loud, messy, or overwhelming.

That’s what this toolkit is.

Simple practices, built for real life.
Then, you can show up calm—even when your child can’t yet.

You got this.

With gratitude,
Heather

Heather Daly, MS, OTR/L

LET'S GOOOO!

🎉 All of this for just $27:

Because calm connection shouldn’t be out of reach.
You’ll get immediate access to the full Co-Regulation Toolkit—including all 6 bite-sized modules, daily practice menus, and bonus kid tools.
One-time payment. Lifetime access.

No overwhelm, Just tools that work—delivered in a way that fits your life.

I'M IN!

Anyone who gets to work with Heather is SO lucky and their life will be forever changed for the better. She builds great rapport with the children along with their families. She is professional, kind, highly skilled, client-centered, and cares so much about each client's progress and success. Heather takes a holistic approach to working with families to meet their goals. I can't recommend Heather enough!

- Taylor

Heather used mindfulness techniques to teach my daughters how to better manage their morning routine with both self awareness and confidence. She's gone above and beyond in every session with them. Her magical energy and patience makes her a great fit for all children.

- Graduated Client

Heather is one of those people who I am so grateful to have crossed paths with and have gotten to learn from professionally and personally. She consistently delivers the highest quality of client centered care and the growth I’ve seen in her clients over the years is truly remarkable. She consistently exceeds expectations and goes above and beyond for her clients to make the necessary gains to improve quality of life and overall functioning. Heather is truly exceptional in her work with families, caregivers and children. It has been a privilege to get to know and work with Heather.

- Elana

💬Clients say...

"Through her compassionate approach and expert guidance, my daughter has not only learned how to manage her emotions more effectively but has also gained confidence in herself. The tools and strategies Heather provided have empowered her to navigate difficult situations with greater resilience.

The whole process was very thorough and intentional. From the very beginning of our sessions, Heather demonstrated a deep understanding of my daughter's needs and created a safe, supportive environment for her."

Graduated Client

"Working with Heather has given us amazing tools to help with communication and emotional intelligence within ourselves and our children. Our experience has been delightful and powerful."