For the OT who loves their patients🫶 yet dreads their work day😰...
Reclaim Your Energy.
A 1:1 Coaching Program for Therapists & Clinicians.
📍Your path to a regulated nervous system and a thriving career begins here.Apply Here!
Truth Button🤯
Do you...
🌿Feel overwhelmed & overworked?
🌿Want to spend less time & effort with even greater clinical outcomes?
🌿Take work home, not just in terms of documentation, but also in carrying mental and emotional burden?
🌿Experience physical, mental, or emotional symptoms related to your job or burnout?
You can...
👋Say goodbye to conditional peace and living stuck in a constant state of fight-or-flight.
🪷Establish a sanctuary within your physical body and home, creating a space that nurtures your well-being.
☯️Respect and honor your own needs and energy, allowing you to approach patient care from a heart-centered, balanced perspective.
🦋Experience a profound sense of safety, security, and connection to your creativity.
Reset your Nervous System:
Get guided practices & mini masterclasses to melt away stress and feel inner peace.
Delivered straight to your inbox.
Hi, I'm Heather,
& I have a secret🤫...⬇️

🎨Occupational Therapist, MS, OTR/L since 2018
🧘♀️Certified Instinctive Meditation Teacher
🧠Neuro-Linguistic Programming Master Practitioner
💼Liberation Coaching Academy Trainer & Co-Founder
🤫OK, here it goes:
I used to be the most dysregulated clinician I knew. 🫣😵💫
Spinning thoughts, racing heart, shallow breaths.
Counting the hours until I could go home each day.
Buried under the weight of my anxious thoughts and never-ending documentation.
I tried to shove these feelings down and mask my inner struggle. It made everything worse.
My burnout peaked in the form of chronic anxiety, poor immunity, and serious skin issues.
During this dark time, I learned that the bubbly, smiley therapists are not always truly happy.
The truth is: 🔑
Many clinicians today are struggling with their wellbeing, as the pressure to perform drains our energy.
We now need the holistic power of internal peace practices, self-regulation, and self-love more than ever.
Join me on this mission to help heal the burnt-out nervous systems of today's brilliant therapists.
True Nature Therapists is an 8-week program merging nervous system regulation, mindfulness, and leadership skills.
You will learn how to stay centered 🧘♀️ amidst the chaos of client-centered care.
It is time to start this adventure of self-discovery and reclaim your love for your career. Your path to a regulated nervous system and a thriving clinical practice begins here.
What OT's are saying about Heather:

I was lucky enough to be a colleague of Heather. She is an amazing occupational therapist. Anyone who gets to work with her is SO lucky and their life will be forever changed for the better. She builds great rapport with the children along with their families. She is professional, kind, highly skilled, client-centered, and cares so much about each client's progress and success. Heather takes a holistic approach to working with families to meet their goals. Heather is collaborative and will work with other professionals, teachers, etc to make sure the child is set up for success across all environments. I can't recommend Heather enough!
Taylor, MS, OTR/L for 10 years

I had the pleasure of working with Heather as a pediatric occupational therapist at a clinic where we worked closely together as senior therapists, mentors, and colleagues. Heather is one of those people who I am so grateful to have crossed paths with and have gotten to learn from professionally and personally. She consistently delivers the highest quality of client centered care and the growth I’ve seen in her clients over the years is truly remarkable. She consistently exceeds expectations and goes above and beyond for her clients to make the necessary gains to improve quality of life and overall functioning. Heather is truly exceptional in her work with families, caregivers and children. It has been a privilege to get to know and work with Heather.
Elana, MS, OTR/L & Private Practice Owner
Your Care Plan ❤️🩹
Coaching Details📆
Major Themes💼
🌶️Hot Take Button🔥
The truth that no one is talking about...
As clinicians, the importance of "client-centered care" is constantly preached, yet we were never taught how to properly nourish ourselves. 🫠
Your clients need you to prioritize yourself -- in body, mind, and energy.
A stressed-out therapist can negatively affect client outcomes, safety, & rapport.
❤️🔥Without mastering your own nervous system and prioritizing personal peace, you inevitably serve from an empty cup, struggling with the effects of burnout on your overworked body, and creating a disconnect from the clients and purpose-driven work that you so deeply care about.
In True Nature Therapists🌿, you'll learn to regulate your nervous system, paving the path for your highest quality-of-life—because you deserve it.
Elevate your personal and professional practice to make massive ripples in the lives of your clients and leave a legacy as a happy, healthy clinician.
What people are saying about working with Heather:

Working with Heather has been exactly what I needed to stop the drowning and come up for air. She was always there when I needed and never gave me advice, only asked me questions that guided me to my own perfect answers. Not in a frustrating way though! It was comforting to know I had a safe space to share fears and be guided toward shedding them on my own with prompts. I was quickly able to learn how to do it on my own without prompts.
Destiny

Heather truly led me through a path of radical life transformation. This opened the door for me to feel safe, heard, supported, and loved while I ventured into the deepest parts of my soul. I was guided not only to see my fears and blockages for what they truly were, but to meet them with love and acceptance from a sacred, unwavering feminine energy. I was guided to not "overcome" certain aspects of me, but to hear myself loud and clear and surrender into giving myself what I need without shame. Through this, it became evidently clear that I was ready to receive my deepest desires. By finding a deep love for the fears I've faced paired with the practices shared in this container, I gained courage to choose me in my job, my relationships, my habits, and my deepest desires.
Ashley