🎉 You’ve Got It: The Calm Mom Starter Pack Is Ready
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💡 Want the full version of this system?
You’ve got the starter pack — now grab the full toolkit that helps moms like you co-regulate in real life, not just in theory.
The Co-Regulation Toolkit — Just $37
Includes:
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🎙️Bite-Sized Audio Modules: Short, science-backed lessons and tools you can listen to on a walk, while folding laundry, or with your kids in the car. Each one is under 15 minutes and builds on the last—so calm becomes a rhythm, not a random moment.
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🧬Daily Nervous System Resets: A menu of real-life practices to help you regulate first—so you can co-regulate with more ease and less reactivity.
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🛠️Tools for Repair and Connection: Scripts and rituals that help you reconnect without shame when things get messy (because they will).
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📝Simple Routines That Stick: Learn how to anchor calm into your day—with realistic AM/PM rituals that actually fit your life.
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🎁Bonus: Regulation Practices for Kids: Tried and true over years of pediatric OT work, kid-friendly tools to help your child start their own journey—with your nervous system as their guide.
